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	<title>Comments for Northburn Station 100 miler (160km),</title>
	<atom:link href="http://northburn100.co.nz/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://northburn100.co.nz</link>
	<description>You don&#039;t race it, you survive it.</description>
	<lastBuildDate>Tue, 03 Apr 2012 08:18:04 +0000</lastBuildDate>
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		<title>Comment on FAQ&#8217;s by northburn100</title>
		<link>http://northburn100.co.nz/faqs/#comment-1026</link>
		<dc:creator><![CDATA[northburn100]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 08:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/#comment-1026</guid>
		<description><![CDATA[Hi Sharnita - it&#039;s a plan of mine to put up a comprehensive &#039;training schedule&#039; for first time Northburn 100ers. In the mean-time I strongly reccommend full day hikes and some weekend hikes (up the steapest hills/mountains you can find) plus 2 10k runs and a 20k run mid-week.]]></description>
		<content:encoded><![CDATA[<p>Hi Sharnita &#8211; it&#8217;s a plan of mine to put up a comprehensive &#8216;training schedule&#8217; for first time Northburn 100ers. In the mean-time I strongly reccommend full day hikes and some weekend hikes (up the steapest hills/mountains you can find) plus 2 10k runs and a 20k run mid-week.</p>
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	<item>
		<title>Comment on FAQ&#8217;s by Sharnita</title>
		<link>http://northburn100.co.nz/faqs/#comment-1025</link>
		<dc:creator><![CDATA[Sharnita]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 07:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/#comment-1025</guid>
		<description><![CDATA[Hi, does anyone have a link for any training programmes that may help with preparing for this event?]]></description>
		<content:encoded><![CDATA[<p>Hi, does anyone have a link for any training programmes that may help with preparing for this event?</p>
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	</item>
	<item>
		<title>Comment on Preliminary Results and Splits. by northburn100</title>
		<link>http://northburn100.co.nz/2012/03/27/preliminary-results-and-splits/#comment-1016</link>
		<dc:creator><![CDATA[northburn100]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 03:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/?p=739#comment-1016</guid>
		<description><![CDATA[Yeh sorry Peter - haven&#039;t got this years results up except for the splits spreadsheet. The results below are from 2011 (I should shift them). Will get onto it ASAP!]]></description>
		<content:encoded><![CDATA[<p>Yeh sorry Peter &#8211; haven&#8217;t got this years results up except for the splits spreadsheet. The results below are from 2011 (I should shift them). Will get onto it ASAP!</p>
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	<item>
		<title>Comment on Preliminary Results and Splits. by peter bilous</title>
		<link>http://northburn100.co.nz/2012/03/27/preliminary-results-and-splits/#comment-1015</link>
		<dc:creator><![CDATA[peter bilous]]></dc:creator>
		<pubDate>Thu, 29 Mar 2012 22:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/?p=739#comment-1015</guid>
		<description><![CDATA[Just thought you should know that you have shown Caro Gates as top finisher in womens 50 km, but it was won by Emma Bilous at 7 hrs 15, 42 min ahead of Caro. Emma wasn&#039;t even shown as finisher on the cover page. I&#039;m sure she would appreciate her inclusion and recognition. Cheers,

Peter Bilous (the guy minding the kids!)]]></description>
		<content:encoded><![CDATA[<p>Just thought you should know that you have shown Caro Gates as top finisher in womens 50 km, but it was won by Emma Bilous at 7 hrs 15, 42 min ahead of Caro. Emma wasn&#8217;t even shown as finisher on the cover page. I&#8217;m sure she would appreciate her inclusion and recognition. Cheers,</p>
<p>Peter Bilous (the guy minding the kids!)</p>
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	<item>
		<title>Comment on Fresh new Merchandise for the Northburn 100 by northburn100</title>
		<link>http://northburn100.co.nz/2011/10/08/fresh-new-merchandise-for-the-northburn-100/#comment-1010</link>
		<dc:creator><![CDATA[northburn100]]></dc:creator>
		<pubDate>Wed, 28 Mar 2012 09:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/?p=595#comment-1010</guid>
		<description><![CDATA[Sorry about that Terry - we&#039;ll get you a long one with the next order.]]></description>
		<content:encoded><![CDATA[<p>Sorry about that Terry &#8211; we&#8217;ll get you a long one with the next order.</p>
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	</item>
	<item>
		<title>Comment on Fresh new Merchandise for the Northburn 100 by terry connolly</title>
		<link>http://northburn100.co.nz/2011/10/08/fresh-new-merchandise-for-the-northburn-100/#comment-1009</link>
		<dc:creator><![CDATA[terry connolly]]></dc:creator>
		<pubDate>Tue, 27 Mar 2012 19:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/?p=595#comment-1009</guid>
		<description><![CDATA[hi Terry , IM just starting to come right again after playing around on northburn over the weekend ,looking forward to being there next year . Small problem at present is that  i recieved a tee shirt top  but paid for a  long sleeve one ! i like the tee so happy to pay for that and get a long sleve . please confirm this .regards ,terry connolly ,(109)   cheers]]></description>
		<content:encoded><![CDATA[<p>hi Terry , IM just starting to come right again after playing around on northburn over the weekend ,looking forward to being there next year . Small problem at present is that  i recieved a tee shirt top  but paid for a  long sleeve one ! i like the tee so happy to pay for that and get a long sleve . please confirm this .regards ,terry connolly ,(109)   cheers</p>
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	<item>
		<title>Comment on 100miler by Dennis Connor</title>
		<link>http://northburn100.co.nz/100miler/#comment-995</link>
		<dc:creator><![CDATA[Dennis Connor]]></dc:creator>
		<pubDate>Wed, 14 Mar 2012 05:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.wordpress.com/#comment-995</guid>
		<description><![CDATA[yes, please  ! If you are still available..   My friend Gareth was going to pace me, but he is injured.  It&#039;ll be my 5th 160km event, but my first in New Zealand...    Can we chat via email at xyzzy667 AT yahoo.com ?    Thanks]]></description>
		<content:encoded><![CDATA[<p>yes, please  ! If you are still available..   My friend Gareth was going to pace me, but he is injured.  It&#8217;ll be my 5th 160km event, but my first in New Zealand&#8230;    Can we chat via email at xyzzy667 AT yahoo.com ?    Thanks</p>
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	<item>
		<title>Comment on 100miler by Urban Ultra</title>
		<link>http://northburn100.co.nz/100miler/#comment-984</link>
		<dc:creator><![CDATA[Urban Ultra]]></dc:creator>
		<pubDate>Tue, 06 Mar 2012 09:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.wordpress.com/#comment-984</guid>
		<description><![CDATA[Thanks much ... that&#039;s a pity. HK100 got in last year without further hassles. Anyway, thanks for trying, appreciate the follow-up, and let&#039;s hope it&#039;s not driven by overly protective measures across the pond to give the Americans undue advantage to qualify for WSER.]]></description>
		<content:encoded><![CDATA[<p>Thanks much &#8230; that&#8217;s a pity. HK100 got in last year without further hassles. Anyway, thanks for trying, appreciate the follow-up, and let&#8217;s hope it&#8217;s not driven by overly protective measures across the pond to give the Americans undue advantage to qualify for WSER.</p>
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	<item>
		<title>Comment on 100miler by northburn100</title>
		<link>http://northburn100.co.nz/100miler/#comment-983</link>
		<dc:creator><![CDATA[northburn100]]></dc:creator>
		<pubDate>Tue, 06 Mar 2012 09:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.wordpress.com/#comment-983</guid>
		<description><![CDATA[Hi Andre - finally heard back from WSER... they are REDUCING the number of qualifying events not taking on more at the moment! Apparently they will review at a later date but they&#039;re going to just focus on the well established big events - might be a while before we&#039;re worthy!]]></description>
		<content:encoded><![CDATA[<p>Hi Andre &#8211; finally heard back from WSER&#8230; they are REDUCING the number of qualifying events not taking on more at the moment! Apparently they will review at a later date but they&#8217;re going to just focus on the well established big events &#8211; might be a while before we&#8217;re worthy!</p>
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	<item>
		<title>Comment on So what is &#8216;pacing&#8217; anyway??? by northburn100</title>
		<link>http://northburn100.co.nz/2012/02/19/so-what-is-pacing-anyway/#comment-982</link>
		<dc:creator><![CDATA[northburn100]]></dc:creator>
		<pubDate>Tue, 06 Mar 2012 09:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://northburn100.co.nz/?p=671#comment-982</guid>
		<description><![CDATA[Pacers will be able to carry &#039;extra gear&#039; that may be useful to the runner - particularly in an emergency. The runner (and the pacer) must carry their own &#039;minimum gear&#039; as outlined at all times. No pulling or pushing will be allowed.]]></description>
		<content:encoded><![CDATA[<p>Pacers will be able to carry &#8216;extra gear&#8217; that may be useful to the runner &#8211; particularly in an emergency. The runner (and the pacer) must carry their own &#8216;minimum gear&#8217; as outlined at all times. No pulling or pushing will be allowed.</p>
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